En esta temporada de verano, aprovechar los beneficios de las frutas y verduras frescas es esencial para mantener una buena salud digestiva y promover la limpieza del organismo.
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Digestive enzymes are those molecules, usually of a protein nature, that are naturally generated in the body itself. Their function is to break down food into smaller and more digestible molecules for the body; in this way they help the absorption of nutrients. Without them the digestion process would be impossible.
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We know that Post Work drinks are designed for optimal recovery after sports practice. They generally indicate a 3:1 ratio of carbohydrates and proteins. This is a proven ratio for better glycogen synthesis after training.
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